Menai


General Hatha Yoga classes. Beginners Welcome. Yoga is for Every Body.

Wednesday morning 9.45am till 10.50am & Tuesday night 5pm till 6pm.

Drop in classes. No need to book, please just turn up.  

Core Gymball Studio, Menai Services Centre. Unit 18, 800-812 Old Illawarra Rd, Menai 2234.

From Old Illawarra Road the most obvious shop in this complex is Musclemania/ Vulcan Gym. It’s Upstair above Musclemania /Vulcan Gym. The signage on the upstairs windows says ” Core Gymball Studio”.  Once you have turned off Menai road & onto Old Illawarra Rd, Turn into the first driveway on your right. Follow the driveway around to the left and that will bring you into the parking in front of the Core Gymball studio also known as SWB physiotherapy or Secret Womens business physiotherapy.  Our classes are open to every body wanting health in body and mind.

All our forms of payment can be seen under Prices

MondayTuesdayWednesdayThursdayFridaySaturday
5.00pm till 6pm9.45am till 10.50am