Weekend Yoga Retreat

02 March - 04 March 2012

Our yoga retreat is next weekend Friday 02 March till Sunday 04 March. It is going to be a very special time to relax and unwind around the Billabong retreat living yoga. This yoga retreat is “The art of Relaxation.” Let go, unwind, slow down, stretch, breath, relax, meditate.  

You are very welcome to arrive at Billabong yoga retreat any time from 2pm onwards on Friday 02 March. Whatever time from 2pm that suits you. Dinner will be at 6.30pm, but if you cannot arrive before 6.30pm please let me know in advance and we will have your dinner waiting for you upon your arrival. No need to rush, please take your time. 

The address of Billabong yoga retreat :31-41 McClymonts Road, Maraylya, NSW.  

Out near Dural and Windsor. 

Car pooling with other yogi’s going on the retreat can easily be arranged.  If you need transportation to and from Billabong please let me know. Arriving and departing stress free is very important. 

If you have booked a massage please bring $85.00 cash with you to paid direct to the masseur after your massage. 

WHAT TO BRING : 

• Top and bottom sheet 
• Pillow case 
• Towel 
• Water bottle.  Treated rainwater available for drinking in kitchen and between the yurts. 
• Hat 
• Insect repellant. This is a bush location and there are mosquitoes about. 
• Sunblock – sunscreen 
• Walking shoes and socks 
• Yoga mat if you have one ( if not no problem I can easily arrange a yoga mat for you for the weekend. Please let me know in advance.) 
• Whatever clothes you feel comfortable in. Remember we will be doing stretching yoga exercises, mediation, relaxation and walking around the billabong and the bush surrounding. 
• Biodegradable products – soap, shampoo and conditioner. I will have plenty for you to use over the weekend. The brand is Ni –Organic Instinct which is available in any health store. Please do not stress about this as I will have plenty for you to use. I will have it in the main yoga room (yurt) which you are welcome to. Billabong retreat use a bio-pod wastewater system that relies on worms and bio-filters. Only things you have eaten can go down the toilet and all shampoos, conditioners and soaps need to be biodegradable.   
• Torch 
• Umbrella 
• Swimming – not recommended to swim in the billabong incase you swallow the water you may get an upset tummy. You can swim in the nearby Cattai Creek( 100m out of the gate). 
• All the vegetarian meals will be cooked with love by Billabong retreat. This is Bhakti yoga, the presence of love in our actions. Billabong retreat will enjoy cooking for us from their heart and soul. After each meal we will take turns to wash up. This is the practice of Karma Yoga. A selfless action or yoga of work. To wash up for each other knowing we are helping each other. When you give you will receive. 

Our yoga retreat will conclude on Sunday 04 March after lunch. 

Any questions please do not hesitate to contact me anytime on 0438 645 811.  

It is wonderful living life through yoga.  I look so very forward to this weekend of yoga. 

Billabong yoga retreat weekend 2-4March 2012

WHERE :Billabong yoga retreat, Maraylya. Out near Kenthurst or Dural.

ADDRESS : Billabong yoga retreat, 31-41 McClymonts Road, Maraylya.

INCLUDES : 6 vegetarian meals - breakfast, lunch and dinner, yoga classes, mediation, yoga nidra/ relaxation and breathing exercises ( pranayama).

 $460.00 per person Twin share in the federation house. Share 3 bathrooms between 6 people.

1/ cheque ( payable : yoga with Dana )

2/ Direct deposit          Bank name : Westpac              BSB : 032059         Account number : 233745

Account name : Yoga with Dana    Please write your name as the payment reference.

Yoga is a lifestyle and a journey. Please enjoy this journey with us.

Weekend Yoga Retreat

11 - 13 February 2011